• Self-Care Project

    The 5 Steps To Start Your Self-Care Routine As A New Mother

    I saw a quote the other day that really resonated with me. “You were someone before you were their mum, and that person matters” It’s really what this whole blog is about. I feel so strongly about the women behind the ‘mum’. The ones who get forgotten and who have their entire identity shaken and changed by not only friends, family and the wider society, but by themselves. We don’t even think twice about putting ourselves second (and often third or fourth) once that little human joins our life. Of course this is natural and also necessary for the baby, to put their needs first. We have to allow for…